Vitamin D is essential for calcium absorption, maintaining healthy bones and teeth, supporting a healthy immune system and contributing to normal muscle function.

Our skin produces Vitamin D when exposed to UV light and this is how we get the majority of this vital vitamin. The sun’s ultraviolet B rays (UVB) are absorbed by cholesterol in the skin and is then synthesised into Vitamin D.  However, for this to happen the UV index has to be higher than 3 which means that in Winter our skin does not produce Vitamin D, even on sunny days.

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The immune system is the body’s natural defence against infectious organisms. Every day we are surrounded by millions of bacteria, viruses and other germs which have the potential to enter our body and cause us harm, so it is important to ensure that our immune system gets all the nutrients it needs to function well. Other threats such as stress, sleep deprivation, alcohol, bad diet, smoking and lack of exercise can also weaken the immune system and leave us vulnerable to illness.

Coconut oil – is there anything it can’t do? We are told coconut oil is the best thing for your hair, for your skin,for your teeth and now we know that coconut oil is the best thing if you are following a keto diet.

So what is the keto diet? The main principles of a keto diet include eating a low carb, medium protein and high fat diet, which puts the body into a state called ketosis. This is where the body produces ketones in the liver which are

Barnsley-based natural health brand, BetterYou™, has been awarded a prestigious Yorkshire Post Excellence in Business Award 2019.

A panel of four judges from across the legal, finance and business sectors in Yorkshire, including representatives from The Bank of England, Grant Thornton and Virgin Money, chose BetterYou™ as the winner after the company had demonstrated a strong financial performance, consistent growth and a dedication to innovation and sustainability in the health supplements arena.

Natures Aid Pro-Daily is a daily good bacteria supplement.  Each capsule provides 10 billion live bacteria across 5 different scientifically researched strains. Natures Aid Pro-Daily bacteria have been chosen for their stability and ability to colonise effectively.  They are supported by scientific research and have been shown to work together synergistically.  Pro-Daily can be used by adults and children over twelve who are looking for a daily good bacteria supplement.

Manuka Honey is one of the most sought-after superfoods in the world but until recently there was no single standard for what constituted a “real” Manuka Honey, which led to significant confusion and misinformation about what makes Manuka genuine.

To help clear up confusion and establish once and for all what real Manuka Honey is, the New Zealand government’s Ministry for Primary Industries (MPI) created the first global standard and scientific definition for Manuka Honey in early 2018, which is commonly known as the Manuka5 regulations.

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Yes, there is no coconut in this can! We are committed to helping the farmers we work with. This means that when they can produce fantastic non-coconut products, we want to help them share these with the world too! By choosing our range, you’re helping us further our mission to sue business as a force for good!

Looking for a tasty, meatless way to enjoy your meals? Well look no further – Coconut Merchant’s organic Jack Fruit is a perfect and wholesome meat substitute for those who are following a plant based diet. Sourced from Sri ...

BetterYou Vegan Health Spray contains a combination of nutrients scientifically formulated to support vegan health, including vegan D3, vitamin B12, iron and iodine.

Weleda have done it again. Every year Weleda wins numerous awards, showing all that these are products that work and are loved by many. Here are the latest Awards for the mother and baby products.

The two new products – a body butter and a lip balm –  are as highly effective as Weleda Skin Food Original, and are packed with sustainable ingredients to help soothe any dry and rough skin.

Weleda Skin Food is the perfect all-natural multi-tasker to pack for your beach holiday, camping trip or festival. Replenish dry skin after swimming, smooth rough patches on feet, soothe glowing shoulders after a little too much sunshine, or protect lips from drying air-con on the plane. It’s your summertime saviour.